Ayurveda and Yoga
A healthy body in a healthy mind is oft heard. But how do you attain both? Let Ayurveda, the science of life help you know, understand and respect your body. Yoga is not only asanas but the union of the body with the breath that can help you tap into the powerhouse called the mind to channelize its energy and pour it into living life to the brim.
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Kavita Motwani –
I have read this book. It’s the ultimate Science of mind. Nobody has ever described mind so minutely. Highly recommended for all psychologist/ pshychiatrist.
Dr Shankhini Gambhir –
I read this book 3 times and every time a new vision is discovered which is immensely beautiful. A must read if you are looking how to find balance in your personal and professional life . The best part is everything is explained so millennialy and in such an easy way that you actually find it so cool 😊. Highly recommended.
Titiksha Jain –
A very insightful book, full of wisdom with eye-opening philosophies about life, the path of yoga, and our own mind. It helps one understand the working of the mind and how to transcend the mind through ancient techniques.
Ishita Dubey –
When I read the Patanjali Yoga Sutra for the first time, it left me feeling amazed. It not only satiated my curiosity about life but also gave me a fresh sense of perspective on yoga & mind and 5 senses. Wisdom worth more than rubies.
Anonymous (verified owner) –
I did not get the book