Working hours can’t be reduced but energy levels can be increased. With the help of Log off to Log in, give yourself not only a mental breather but also keep your wrists, neck, back, arms and hips in good working condition. All of this, right at your work station. These exercises also help you handle stress better and keeps you energetic throughout the day.
Log Off to Log In, Yoga at Your Desktop - English
Working hours can’t be reduced but energy levels can be increased. With the help of simple, gentle stretches and postures in this book, give yourself not only a mental breather but also keep your wrists, neck, back, arms and hips in good working condition. All of this, right at your work station.
₹499.00
In stock
| Weight | 1 kg |
|---|---|
| ISBN | 9789387080164 |
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Monalisa Kar (verified owner) –