The full Moon is a mesmerising sight to behold. It brings out the romantic in us and has inspired poets and writers over the centuries. Be it the ancient vedic, chinese, babylonian or sumerian civilization, it was the Lunar calendar that was consulted. Many of the popular festivals like Holi , Buddha Purnima, Guru Purnima, Guru Nanak Jayanti, Kartik Purnima are celebrated on full moon days. Buddha was born on a full moon day. His renunciation, enlightenment, first sermon, his Nirvana and many other important events in his life of eighty years, occurred on full moon days. A full moon is that phase of the moon when it is completely illuminated as seen from the Earth. During this time, the Earth is right between the Sun and the Moon, with all three in a line. In Vedic Astrology, the Moon represents the mind and, accordingly, it indicates a person’s thinking and feeling processes. The full moon is a positive opportunity for your emotional and spiritual growth. Since the full moon pours down a tremendous amount of energy, you must be in a calm state of mind to reap its benefit. This time can increase your positive energy or conversely, it can wreak havoc on your emotions. Whatever is going on in your body, mind and spirit will be amplified. But practicing pranayama, yoga and meditation can help counter these effects. The pineal gland, one of our seats of spiritual growth situated at the centre of the brain, is also affected by the Moon. As our bodies consist of 70% water, the full moon helps us to deepen our meditation thus relaxing the mind. The ‘Full Moon Meditation’ guided by Gurudev Sri Sri Ravi Shankar rejuvenates our body and mind. This meditation is done sitting in the direction of east or west and preferably in the open under a full Moon.
Full Moon Meditation -Acd English/Hindi
Full Moon Meditation -Acd Eng/Hin
21 in stock
Gurudev Sri Sri Ravi Shankar
Hari Om Meditation -Acd English/Hindi₹199.00 Add to cart
Hari Om Meditation -Acd English/Hindi
₹199.00SKU: 8903336167138 Categories: English, Hindi, Meditation Tags: art of living hari om meditation, hari om meditation, hari om meditation art of living, hari om meditation by sri sri, hari om meditation in hindi, hari om meditation sri sri
Om is the primordial cosmic vibration from which sprang the entire cosmos and all creation. the most famous mantra is hari om. it’s essential meaning is that hari is om. hari om is a universal mantra that removes suffering. this mantra contains within itself the cosmic vibration. through hari om meditation, prana moves from one energy center to the other.
22 in stock
Hara Hara Meditation -Acd English₹199.00 Add to cart
Hara Hara Meditation -Acd English
₹199.00SKU: 8903336127170 Categories: English, Meditation Tags: hara hara meditation, hara hara meditation by art of living, hara hara meditation by sri sri, hara hara meditation by sri sri ravishankar
THE ‘HARA HARA’ SOUND HAS AN IMPACT ON THE BODY, MIND AND THE ENVIRONMENT. IT MAKES YOU HEALTHY AND UPLIFTS YOU. IT FILLS THE ENVIRONMENT WITH HAPPINESS AND PEACE. WHEN WE SAY ‘HARA HARA’ WE FEEL THE LIGHT DESCENDING ON US. IT IS INVOKING THE DIVINE LIGHT INTO OUR LIVES.
24 in stock
Linga Pooja Meditation -Acd Hindi₹149.00 Add to cart
Linga Pooja Meditation -Acd Hindi
₹149.00SKU: 8903336117171 Categories: Hindi, Meditation Tags: linga pooja, Linga Pooja Meditation, Linga Pooja Meditation by art of living, Linga Pooja Meditation by sri sri, Linga Pooja Meditation by sri sri ravishankar
Guided Meditation by Gurudev Sri Sri Ravi Shankar on meaning of linga and worshipping of linga.
22 in stock
Yognidra Meditation -Acd English₹199.00 Add to cart
Yognidra Meditation -Acd English
₹199.00SKU: 8903336127132 Categories: English, Meditation Tags: yoga nidra, yoga nidra art of living, yoga nidra by shri shri ravi shankar, yoga nidra meditation, yoga nidra sri sri ravi shankar
A simple guided meditation by Gurudev Sri Sri Ravishankar that elevates your consciousness and takes you to your innermost depth
25 in stock
Nirvan Meditation Vol. 1-2 -Acd Hindi₹199.00 Add to cart
Nirvan Meditation Vol. 1-2 -Acd Hindi
₹199.00SKU: 8903336117140 Categories: Hindi, Meditation Tags: guided meditation in hindi, Nirvan Meditation by art of living, Nirvan meditation by sri sri, nirvana meditation
Guided Meditation by Sri Sri Ravi Shankar – The ultimate goal of every life can be achieved only by meditating.
790 in stock
Satyam Param Dhimahi -Acd English/Hindi₹199.00 Add to cart
Satyam Param Dhimahi -Acd English/Hindi
₹199.00SKU: 8903336167169 Categories: English, Hindi, Meditation Tags: satyam param dhimahi, satyam param dhimahi chant by art of living, satyam param dhimahi chant by sri sri ravishankar
In this beautiful meditation Gurudev Sri Sri Ravi Shankar helps us arrest the wandering mind through chanting ‘Satyam Param Dhimahi’ and guided us through a beautiful journey with-in. ‘Satyam Param Dhimahi’ – May my intellect get soaked in the truth of transcendental reality.
1904 in stock
Inner Awakening Through Pranayam & Bandhas- Acd Hindi₹129.00 Add to cart
Inner Awakening Through Pranayam & Bandhas- Acd Hindi
₹129.00SKU: 8903336117119 Categories: Hindi, Meditation Tags: pranayama art of living, pranayama in hindi, pranayama yoga hindi, yogasana in hindi
1 INTRO- ENGLISH
2 YOGA LEVEL 1- ENGLISH
3 INTRO- HINDI
4 YOGA LEVEL 1- HINDI
21 in stock
Panchkosha Meditation -Acd Bengali₹149.00 Add to cart
Panchkosha Meditation -Acd Bengali
₹149.00SKU: 8903336197128 Categories: Meditation, Bengali Tags: Panchkosha meditation by sri sri in Bengali, Panchkosha meditation by sri sri ravishankar in Bengali, Panchkosha meditation guided in Bengali, Panchkosha meditation in Bengali
The Panchakosha meditation takes you on this journey by gently taking your attention to the five sheaths.
22 in stock