yoga in the village lifestyle

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    Village Woman Asanas

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    village yoga

    Village Woman Asanas


    Our urban lifestyle seems to have a negative effect on our health. Do you ever wonder, “What was in the rural lifestyle that kept us healthy and fit?” The Art of Living presents ‘Village Women Asanas’ DVD that will transport you back to the beautiful rural lifestyle. This DVD consists of an 18 minute video that depicts a sequence of asanas inspired by the lifestyle of a village woman.

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