art of living pranayam

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    Audio, Yoga

    Disha Pranaam – English/Hindi

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    disha pranayam art of living

    Disha Pranaam – English/Hindi


    We all want peace of mind, a mind free of negative thoughts and emotions. There are two ways to get to that state. Either by cultivating the mind or simply by letting go and surrendering. The ancient Indian belief is that as human we are puppets in the hands of angels. Often one finds that one is not responsible for the emotions that one experiences. The cosmic forces and the vibrations all around us affect us. These cosmic forces can be called angels. ‘Disha Pranaam’ (Bowing Down Technique) is a simple process by which we can conquer these forces through the power of love.

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